Alex is a visionary wellness practitioner and educator who bridges the precision of biomechanics with the art of somatic healing. His practice is rooted in deep anatomical knowledge, intuitive touch, and a compassionate commitment to lasting transformation. With over a decade of experience in rehabilitation bodywork, movement education, and holistic health, Alex brings a rare synthesis of analytical skill and heartfelt presence—empowering clients to reclaim ease, freedom, and vitality in both body and mind.

At ASHA, Alex offers personalised 1:1 sessions that weave together therapeutic Thai massage, advanced myofascial release, corrective movement patterns, and nervous system regulation techniques. His hands are trained to listen, his presence creates a safe and grounded container where release and integration naturally unfold. Working with Alex is an invitation to transform stagnation into flow, tension into resilience, and intention into embodied reality.

Fluent in Russian, English, and Polish, with conversational Italian, Alex meets each client with cultural sensitivity, empathy, and finely tuned awareness. His work is especially supportive for those overcoming physical limitations, releasing stress or trauma, and seeking a deeper connection with purposeful movement and holistic health.

Qualifications & Experience

• Advanced Thai Massage & Bodywork – Certified Practitioner

• Biomechanics of Movement & Gait Analysis – Certified Specialist

• Myofascial Release Techniques

• Movement Science & Education

• Nordic Walking Master Instructor & Methodology Developer – 12+ years

• Founder of Smart Nordic Walking – 2013

• Developer of Proprietary Training Protocols for Injury Prevention and Performance

One-to-One Sessions (1 hour)

• Asian Oil Massage

  A deeply soothing, meditative experience. Using long, flowing strokes with aromatic oils, this massage melts away muscular tension and quietens a busy mind. Ideal for those seeking complete mental and physical surrender, leaving you in a state of blissful calm.

  Ideal for: Total relaxation, stress relief, and easing stiff muscles.

• Honey Massage

  A unique and detoxifying treatment. Warm, therapeutic honey is used to draw out impurities, nourish the skin, and deeply warm the muscles. Effective at breaking down tension and promoting a powerful sense of release and rejuvenation.

  Ideal for: Deep detoxification, boosting immunity, and relieving chronic tightness.

  
  

• Foot Reflexology Massage Based on the principle that every part of the foot corresponds to an organ and system in the body, this treatment promotes healing, improves energy flow (Qi), and induces a grounded state of relaxation. Ideal for: Fatigue, improving circulation, headaches, and overall wellness.

  
  

• Thai Table Massage Often called “lazy person’s yoga.” Dressed in comfortable clothes, you’ll be guided through assisted stretches and rhythmic pressure along energy lines. This practice unlocks deep-seated tension, increases flexibility, and invigorates the body with renewed energy. Ideal for: Athletes, those with limited flexibility, and anyone needing to release deep structural tension.

  
  

Extended Premium Treatments (2 hours)

• Traditional Thai Massage An extended session offering deep acupressure and assisted stretches for profound renewal and freedom in the body. Ideal for: Comprehensive restoration, enhanced flexibility, and long-lasting release.